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What is Sea moss?
Sea moss is a red algae, and comes in many different species. The most popular & well known types are Chondrus Crispus, Gracilaria & Eucheuma Cottonii. It comes in a wide range of colors including gold, red, purple & more. It is mostly found growing along the Atlantic Coastlines of Europe, The Caribbean & North America. In Ireland, sea moss has been used for food & medicine for hundreds of years. It contains 92 of the 102 minerals that our bodies are made of and require. It is one of the most mineral rich & nutrient dense foods on the planet.